Omelette with broccoli and basil
Recipe by
Lynn Livanos Athan
Lynn Livanos Athan
The most popular omelette
Ingredients
3 cups broccoli (only the tops. Do not use the stems)
6 eggs
1/2 cup kefalotyri cheese, grated
1 spoon basil
1 tea spoon butter
1 teaspoon OLIVO,5 Extra Virgin Olive Oil
Salt
Pepper
Procedure
Boil the broccoli in plenty of salted water for 10 - 12 minutes.
Drain it and cut it in small pieces. Melt the butter in a frying pan.
Beat the eggs in a bowl and mix with the cheese, the basil, the salt and the pepper.
Add the broccoli and mix well. A
dd the mixture into the frying pan and cook the omelette in low temperature in both sides.
Serve hot.
content
Extra virgin olive oil has not been chemically processed and does not contain any preservatives.
Extensive research has proven the cardio-protective and anti-cancer activity of olive oil.
Olive oil carries exactly the same caloric content as other types of oils.
Olive oil is the only oil that withstands more on heating and frying.
Olive oil helps to reduce the influence of alcohol.
Add olive oil at the end of the cooking process. This way it preserves its flavor and aroma better.
Olive oil can contribute effectively to combat hair loss and dandruff.
The method of olive oil storage constitutes an important factor in preserving its quality.
Olive oil is a natural solution to reduce the appearance of stretch marks during and after pregnancy.
Olive oil is the best dietary option for the diets of children, helping their proper growth.
